In today's society, it's easy to get caught up in the idea of being an 'удобные человек' or a people-pleaser. We're often taught to put others' needs before our own, and to prioritize being liked and accepted by those around us. However, this can lead to a toxic cycle of dependency and a lack of self-love. The book 'Бунт. Как разрешить себе быть плохим' by Родион Скрябин explores this theme and encourages readers to break free from societal expectations and focus on their own desires and needs. By learning to love and respect ourselves, we can gain the respect of others and live a more authentic, fulfilling life. It's time to start prioritizing our own happiness and well-being, and to stop trying to be someone we're not. So, let's take a step back and re-evaluate our priorities. Let's focus on being true to ourselves, rather than trying to fit into someone else's idea of what we should be. It's time to become the best version of ourselves, and to start loving ourselves just the way we are.